Jennifer has been teaching aerobics since 2004 and she describes her style of teaching as ‘old fashioned’ aerobics but without the leotard and leg warmers! Jennifer teaches adults (18+) and welcomes people with all levels of fitness. To keep the class fresh, she changes both the short aerobic routine weekly and the music. She also incorporates small handheld weights and floor exercises into the class to give participants a full body workout. Jennifer loves all sorts of music and the collection ranges from 60s to modern day pop. As well as exercise, her classes are a great way to make friends and socialise. Materials: For health and safety reasons learners are expected to bring their own weights and mat.