TRAINING PARTNERS AT BEDFORD HOUSE
If you’d like to join any of these activities, please contact the training provider directly. If you’d like to hire one of our spaces regularly, take a look at our space hire page.
ACTIVITIES FOR CHILDREN
WARRIOR MARTIAL ARTS
Martial arts training for children aged 4-13
Saturdays & Sundays
CALL: 07375287178 EMAIL: w-m-a@mail.net
www.w-m-a.net
VRSTY
Dance classes at VRSTY provide students with the opportunity to grow in confidence, social skills and improve fitness whilst also ensuring parents a safe and uplifting environment dedicated to inspiring creativity and individuality.
Saturdays
CALL: 07708037081 EMAIL: INFO@VRSTY.CO.UK
M.A.C.K KIDS
M.A.C.K Kids offers weekly group sessions in mindful art activities, designed to spark creativity, improve physical and emotional wellbeing, and strengthen fine motor skills. Help your child develop their mindfulness toolkit with M.A.C.K Kids!
Saturdays 11:30-12:30
Click here for more information and to book.
LILY LEARNING CENTRE
Does your child need a little extra help or confidence in learning? Are there big exams coming up? Lily Learning Centre provides group sessions tailoring work to each child.
Mondays & Wednesdays
CALL: 07968018044 EMAIL: lilylearningcentre@gmail.com
ICHTHUS AFTER SCHOOL CLUB
After school club for children running Monday - Friday during term time.
Contact the Ichtus staff during opening hours to register your interest.
SING & SIGN
Developed with the help of speech and language experts and launched in January 2001. The 'Sing and Sign' programme has since taught thousands of parents across the UK how to sign with their babies and encourage amazing early communication.
Mondays 10:00-12:00
www.singandsign.co.uk
ACTIVITIES FOR ADULTS
LEIGH LANGUAGES
Spanish, French, Italian, German, Russian, Latin, Chinese (Mandarin) & English as a foreign language
One to one classes and group sessions of up to 6 students. All levels welcome, from beginners to advanced level. Whether you want to learn a new language as a hobby, or need a certification, look no further than Leigh Language School.
www.leighlanguages.com
CALL: 07968796072 EMAIL: hejrleigh@yahoo.co.uk
DSD KRAV MAGA
DSD Krav Maga Essex offer Krav Maga classes for ages 16+ and adults.
For more information and to enquire go to www.facebook.com/dsdkravmagaessex
NATIONAL CHILDBIRTH TRUST
Local activities and meet-ups to provide parents with a supportive social network. NCT provides antenatal support, reliable information and networks and friendships.
To book or discuss go to www.nct.org.uk
AEROBICS
Jennifer has been teaching aerobics since 2004 and she describes her style of teaching as ‘old fashioned’ aerobics but without the leotard and leg warmers! Jennifer loves all sorts of music and the collection ranges from 60s to modern day pop.
To book or discuss contact Jenn during a session.
BEYOND SOUND AND VIBRATIONS
SOUND BATH MEDITATION
Email: michellewalters1@sky.com
Call: 07919002202
HOLISTIC THERAPY ROOMS
The Holistic Therapy Rooms supports you in cultivating your Well-Being with a range of professional Complementary Therapy Treatments, Events and Day Retreats. With focus on re-balancing the connections between your mind and body.
CALL: 07940 276295
EMAIL: adalet@theholistictherapyrooms.com
SHANTI HEALTHCARE LTD
For more information please contact Sean on 07513 253 444