Beginners Pilates
with Belinda Payne
Pilates is a gentle method of exercise to strengthen and lengthen the muscles and improve posture. Regular classes aim to give you a stronger, more flexible, balanced body and a sense of inner calmness. Pilates is an exercise system designed in the 20th century by Joseph Pilates.
COURSE CODE: 017
SEPTEMBER 2024 - DECEMBER 2024
Term 1: £125
Term 1 starts on Friday 13 September 2024
13, 20, 27 September
4, 11, 18, 25 October
8, 15, 22, 29 November
6, 13 December
JANUARY 2025 - APRIL 2024
Term 2: £106
Term 2 starts on Friday 17 January 2025
17, 24, 31 January
7, 14, 28 February
7, 14, 21, 28 March
4 April