BOOK THE COURSE

Qigong and Tai Chi

with Richard Edwards

Qigong is a Healing Art. It is also an important branch of Traditional Chinese Medicine known as “Chinese Yoga” and has significant similarities to Tai Chi, as both work on Qi and life. In a practice, body movement, breathing techniques, sound meditation and mind activity are used to directly work on Qi – our energy or life force. Practiced by millions worldwide, Qigong is a powerful and effective tool for preventing illness and improving health. It strengthens and balances the whole body, including the organs and the immune system. It helps to calm the mind so the practitioner can find a balanced, relaxed and harmonious state more easily and more often. When in a state of physical, mental and emotional balance, we are better able to meet all kinds of challenges in life.

COURSE CODE: 011

SEPTEMBER 2024 - DECEMBER 2024

Term 1: £151

Term 1 starts on Monday 9 September 2024

9, 16, 23, 30 September

7, 14, 21 October

4, 11, 18, 25 November

2, 9 December

JANUARY 2025 - APRIL 2025

Term 2: £92

Term 2 starts on Monday 6 January 2025

6, 13, 20, 27 January

10, 17, 24, 31 March

COURSE CODE: 005

SEPTEMBER 2024 - DECEMBER 2024

Term 1: 5 Nov onwards free

Term 1 starts on Tuesday 10 September 2024

10, 17, 24, 31 September

1, 8, 15, 22 October

5, 12, 19, 26 November

3, 10 December

JANUARY 2025 - APRIL 2025

Term 2: Jan free - 11 March onwards £46

Term 2 starts on Tuesday 7 January 2025

7, 14, 21, 28 January

11, 18, 25 March

1 April